Bipolar and the City

No longer in the city, but still mentally interesting

Thursday, October 31, 2013

My mood is dropping

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My mood hasn't been very good this past week. No yoga because of my back hasn't helped. And it hasn't helped that we are so ligh...
Wednesday, October 30, 2013

Confronting my mortality

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I had my yearly mammography today, and my every 6 month ultrasound of my left breast. My left breast has cysts which seem to be benign, but ...
Monday, October 28, 2013

Exercise is over-rated- Or at least, not without risks

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Every now and then I have low back pain that is very bad. The last time I had it was after a very rigorous workout with a personal trainer. ...
Friday, October 25, 2013

What constitutes an Occupational Therapy Emergency?

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Sometimes getting someone occupational therapy services is urgent. I have stayed late to make a splint for a patient who has had a fracture....
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Thursday, October 24, 2013

I'm becoming more high maintanence

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It seems I have nothing but medical appointments recently. Yesterday the dentist- where I was told that I am grinding my teeth- to the point...
Sunday, October 20, 2013

I hibernated this weekend

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I stayed in all weekend, which wasn't a good thing. Yesterday I just wanted to stay home, and didn't feel like going on an 8 mile hi...
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Saturday, October 19, 2013

More Antioxidents, less food

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It's my making peace with Zyprexa program. I went on Pub Med today, and was looking at studies about how to prevent tardive dyskinesia...
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About Me

Jean Grey
I'm not really Jean Grey- she was my favorite X-men character as a kid. I'm a single 40-something Occupational Therapist. I use medication, supplements, and do yoga. I am currently a fan of Dialectical Behavior Therapy (How could I not like anything with the word dialectical in it?). I like to think about life, the universe, and everything- which some people have told me is a problem, but I don't believe it.
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